




stewed tofu
This is a quick and easy meal . The stew is puertorrican style .It's a great comfort food full of vitamins minerals and protein . All the necessary components for a nutritious meal . I hope you can enjoy this with your loved ones ;)
SERVES 4 - 6
KOSHER STYLE | VEGAN | GLUTEN FREE
INGREDIENTS
INSTRUCTIONS
1 BLOCK CUBBED EXTRA FIRM TOFU
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1 CUP DICED POTATOES
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1/2 CUP SOFRITO
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1/2 CUP TOMATO SAUCE(SPANISH STYLE)
1/4 CUP DICED PIMENTO STUFFED OLIVES
1/2 SQUARE VEGETABLE BOUILLON
1/2 TSP. PINK HIMALAYAN SALT
2 PIECES RECAO LEAVES
3/4 CUP WATER
1. CUT AND PREPARE THE INGREDIENTS .
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2. IN A MEDIUM HEAT POT . ADD THE TOMATO SAUCE, SOFRITO,VEGETABLE BOUILLON AND SALT. MIX WELL AND LET SAUTE FOR 4-5 MINUTES UNTIL THE COLOR BECOMES A BIT DARKER AND RICHER.
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3. ADD THE POTATOES AND OLIVES. MIX UNTIL COMBINED.
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4. ADD THE TFU AND WATER. MIX CAREFULLY, NOT TO BREAK THE TOFU. ADD THE RECAO LEAFS AND COVER THE POT.
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5. LET COOK FOR 10 MINUTES, THEN REMOVE THE LID AND MIX. OF THE POTATOES ARE NOT DONE , LET COOK AND ADDITIONAL FIVE MIN. UNCOVERED SO THAT THE STEW THICKENS.
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6. SERVE OVER RICE AND ENJOY ;)