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stewed tofu 

This is a quick and easy meal . The stew is puertorrican style .It's a great comfort food full of vitamins minerals and protein . All the necessary components for a nutritious meal . I hope you can enjoy this with your loved ones ;)

SERVES 4 - 6 
KOSHER STYLE | VEGAN | GLUTEN FREE
INGREDIENTS 
INSTRUCTIONS

1 BLOCK             CUBBED EXTRA FIRM TOFU 

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1 CUP                   DICED POTATOES 

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1/2 CUP               SOFRITO 

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1/2 CUP               TOMATO SAUCE(SPANISH STYLE)

 

1/4 CUP               DICED PIMENTO STUFFED OLIVES 

 

1/2 SQUARE      VEGETABLE BOUILLON 

 

1/2 TSP.                PINK HIMALAYAN SALT 

 

2 PIECES            RECAO LEAVES

 

3/4 CUP             WATER  

1. CUT AND PREPARE THE INGREDIENTS . 

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2. IN A MEDIUM HEAT POT . ADD THE TOMATO SAUCE,  SOFRITO,VEGETABLE BOUILLON AND SALT. MIX WELL AND LET SAUTE FOR 4-5 MINUTES UNTIL THE COLOR BECOMES A BIT DARKER AND RICHER. 

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3. ADD THE POTATOES AND OLIVES. MIX UNTIL COMBINED. 

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4. ADD THE TFU AND WATER. MIX CAREFULLY, NOT TO BREAK THE TOFU. ADD THE RECAO LEAFS AND COVER THE POT. 

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5. LET COOK FOR 10 MINUTES, THEN REMOVE THE LID AND MIX. OF THE POTATOES ARE NOT DONE , LET COOK AND ADDITIONAL FIVE MIN. UNCOVERED  SO THAT THE STEW THICKENS. 

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6. SERVE OVER RICE AND ENJOY ;)

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