




pumpkin soup
A very simple and quick recipe for the fall or really any time of the year. Good for rainy days . Rich in vitamin A , high in antioxidants, lutein and Zeaxanthin. So it helps the immune system and the eyesight. Hope you enjoy ;)
SERVES 2 / KOSHER STYLE
INGREDIENTS
INSTRUCTIONS
2 1/2 CUPS PUMPKIN
2 1/2 CUPS WATER
2 TSPS. CHICKEN BASE
1/4 TSP. BLACK PEPPER
2 TBLSPS. GREEN ONION
2 LEAVES CULANTRO O RECAO
2 TBLSPS.
OPTIONAL - A PINCH OF SALT IF NEEDED
NOTE - IF RECAO IS NOT AVAILABLE IN YOUR AREA YOU CAN SUBSTITUTE FOR CILANTRO.
TOPPINGS:
SHREDDED CHEESE
CROUTONS
SOUR CREAM
1. CUT AND PREPARE ALL INGREDIENTS .
2. PUT ALL INGREDIENTS TO BOIL , ECXEPT FOR THE SALT .
3. BOIL IN HIGHT HEAT FOR 15 MIN
4. PUEREE IN A BLENDER OR FOOD PROCESSOR .
5. PUT TOPPINGS OF CHOICE, SERVE AND ENJOY ;)