
keto meal ideas
Hello Everyone :
Here I leave several low carb or keto meal ideas. Sometimes we get stuck in our minds and don't seem to think what else to eat besides meats , salads and cheeses. I hope this can inspire you to get new or different ideas of meals you can make and not get bored . That way you are better prepared and can make better choices in the long run ;) . Most pics have links, those who don't you can double click and see the instructions in the description .





Great for snack time, when you want something like chips. Just divide a sliced mild cheddar cheese in four then bake on top of parchment paper at 350 degrees for 10-14.

Regular - 1 tsp marinara sauce , cheese and meat . BBQ - 1 tsp. sugar free bbq sauce, cheese and shredded chicken Pesto - 1 tsp. pesto , chesse and shredded chicken.

Bake a low carb tortilla until crispy . Top with chicken , cabbage, carrots, red cabbage and guacamole.

Fat head Dough Crust- just top with 1/4 cup salsa meat cheese lettuce tomato sourcream
